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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Thursday 10 Dec 2026 · 17:00

Distance

3.99km

Run

Moving time

15:40

17:20 elapsed

Avg pace

3:56/km

Training load

68

85% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 150 bpmmax 178 bpm

Details

Avg HR

150 bpm

Max HR

178 bpm

TRIMP

—

Calories

—

Elevation

51.6 m

Resting HR

—