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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Wednesday 16 Sep 2026 · 17:00

2nd fastest 3K

Distance

3.20km

Run

Moving time

17:10

18:50 elapsed

Avg pace

5:22/km

Training load

99

86% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 152 bpmmax 188 bpm

Details

Avg HR

152 bpm

Max HR

188 bpm

TRIMP

—

Calories

—

Elevation

193 m

Resting HR

—