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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Thursday 13 Nov 2025 · 17:00

Distance

4.49km

Run

Moving time

22:31

24:11 elapsed

Avg pace

5:01/km

Training load

73

92% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 132 bpmmax 177 bpm

Details

Avg HR

132 bpm

Max HR

177 bpm

TRIMP

—

Calories

—

Elevation

185 m

Resting HR

—