DEMO

Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

Loading…

~/fitness/afternoon-run

Afternoon Run

Monday 5 Oct 2026 · 17:00

3rd fastest 3K

Distance

3.17km

Run

Moving time

25:47

27:27 elapsed

Avg pace

8:08/km

Training load

82

79% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 138 bpmmax 170 bpm

Details

Avg HR

138 bpm

Max HR

170 bpm

TRIMP

—

Calories

—

Elevation

104 m

Resting HR

—