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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Wednesday 1 Apr 2026 · 17:00

3rd fastest 5K

Distance

5.03km

Run

Moving time

20:38

22:18 elapsed

Avg pace

4:06/km

Training load

75

74% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 152 bpmmax 163 bpm

Details

Avg HR

152 bpm

Max HR

163 bpm

TRIMP

—

Calories

—

Elevation

66.5 m

Resting HR

—