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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Saturday 16 May 2026 · 17:00

Distance

4.49km

Run

Moving time

17:16

18:56 elapsed

Avg pace

3:51/km

Training load

91

94% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 156 bpmmax 178 bpm

Details

Avg HR

156 bpm

Max HR

178 bpm

TRIMP

—

Calories

—

Elevation

172 m

Resting HR

—