DEMO
~
/
_
Overview
Habits
Fitness
Server
Chat
Overview
Habits
Fitness
Server
Chat
Loading…
~/fitness/afternoon-run
← fitness
Afternoon Run
Thursday 15 Oct 2026 · 17:00
Distance
4.11
km
Run
Moving time
23:14
24:54 elapsed
Avg pace
5:39
/km
Training load
[?]
72
73% intensity
Heart rate
zones from your thresholds
Z1
Z2
Z3
Z4
Z5
avg
134 bpm
max
167 bpm
Details
Avg HR
134 bpm
Max HR
167 bpm
TRIMP
[?]
—
Calories
—
Elevation
118 m
Resting HR
—