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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Thursday 30 Oct 2025 · 17:00

1st fastest 5K

Distance

5.21km

Run

Moving time

18:39

20:19 elapsed

Avg pace

3:35/km

Training load

107

92% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 131 bpmmax 171 bpm

Details

Avg HR

131 bpm

Max HR

171 bpm

TRIMP

—

Calories

—

Elevation

128 m

Resting HR

—