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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Wednesday 19 Aug 2026 · 17:00

1st fastest 3K

Distance

3.09km

Run

Moving time

13:26

15:06 elapsed

Avg pace

4:21/km

Training load

113

89% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 153 bpmmax 168 bpm

Details

Avg HR

153 bpm

Max HR

168 bpm

TRIMP

—

Calories

—

Elevation

133 m

Resting HR

—