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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Monday 10 Nov 2025 · 17:00

Distance

4.40km

Run

Moving time

17:32

19:12 elapsed

Avg pace

3:59/km

Training load

102

92% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 143 bpmmax 162 bpm

Details

Avg HR

143 bpm

Max HR

162 bpm

TRIMP

—

Calories

—

Elevation

170 m

Resting HR

—