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~/fitness/afternoon-run
← fitness
Afternoon Run
Wednesday 3 Sep 2025 · 17:00
1st longest
Distance
7.78
km
Run
Moving time
29:04
30:44 elapsed
Avg pace
3:44
/km
Training load
[?]
58
81% intensity
Heart rate
zones from your thresholds
Z1
Z2
Z3
Z4
Z5
avg
153 bpm
max
177 bpm
Details
Avg HR
153 bpm
Max HR
177 bpm
TRIMP
[?]
—
Calories
—
Elevation
91.5 m
Resting HR
—