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~/fitness/afternoon-run
← fitness
Afternoon Run
Friday 16 Jan 2026 · 17:00
Distance
5.71
km
Run
Moving time
27:32
29:12 elapsed
Avg pace
4:49
/km
Training load
[?]
62
88% intensity
Heart rate
zones from your thresholds
Z1
Z2
Z3
Z4
Z5
avg
157 bpm
max
183 bpm
Details
Avg HR
157 bpm
Max HR
183 bpm
TRIMP
[?]
—
Calories
—
Elevation
122 m
Resting HR
—