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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Thursday 22 Jan 2026 · 17:00

Distance

4.13km

Run

Moving time

37:47

39:27 elapsed

Avg pace

9:09/km

Training load

50

70% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 154 bpmmax 188 bpm

Details

Avg HR

154 bpm

Max HR

188 bpm

TRIMP

—

Calories

—

Elevation

193 m

Resting HR

—