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Overview Habits Fitness Server Chat

Overview Habits Fitness Server Chat

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~/fitness/afternoon-run

Afternoon Run

Thursday 8 Jan 2026 · 17:00

Distance

4.55km

Run

Moving time

13:17

14:57 elapsed

Avg pace

2:55/km

Training load

98

92% intensity

Heart rate

zones from your thresholds

Z1

Z2

Z3

Z4

Z5

avg 143 bpmmax 187 bpm

Details

Avg HR

143 bpm

Max HR

187 bpm

TRIMP

—

Calories

—

Elevation

189 m

Resting HR

—